I'm on a second listening of Atomic Habits. The audio book format works really well for it.
I picked up "The Happy Body" because I heard that it is good for addressing back and other issues from sitting too much. That's one issue from all of the extra COVID-19 time.
I'm on a second listening of Atomic Habits. The audio book format works really well for it.
I picked up "The Happy Body" because I heard that it is good for addressing back and other issues from sitting too much. That's one issue from all of the extra COVID-19 time.