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Personally I mostly set quantitative goals with many steps/milestones in between. eg create an MVP in two weeks and then break it down into smaller tasks in between. Always with a deadline in mind.

I also break down goals into categories, for example a 'Health' goal could be broken down into Diet and Workout or 'Building a product' could be broken down into Development, Design and Marketing organising that way the steps/milestones.

Hope it helps :)

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