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Barbara
Tuesday, Apr 02, 2024 at 5:45pm
Pull Up
Set 1: 20 reps
Set 2: 20 reps
Push Up
Set 1: 30 reps
Set 2: 30 reps
Sit Up
Set 1: 40 reps
Set 2: 40 reps
Squat (Bodyweight)
Set 1: 50 reps
Set 2: 50 reps
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