Bene Wednesday, Mar 27, 2024 at 4:58pm Deadlift (Barbell) Set 1: 120 kg x 5 Set 2: 120 kg x 5 Set 3: 120 kg x 5 Set 4: 120 kg x 5 Set 5: 120 kg x 5 Bent Over Row (Barbell) Set 1: 70 kg x 6 Set 2: 70 kg x 6 Set 3: 70 kg x 6 Set 4: 70 kg x 6 Leg Extension (Machine) Set 1: 50 kg x 12 Set 2: 50 kg x 12 Set 3: 50 kg x 12 Set 4: 50 kg x 12 Lying Leg Curl (Machine) Set 1: 70 kg x 12 Set 2: 70 kg x 12 Set 3: 70 kg x 12 Lunge (Dumbbell) Set 1: 20 kg x 12 Set 2: 20 kg x 12 Set 3: 20 kg x 12 @hevyapp hevy.com/workout/98e3001a-5f2…. #gym