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Jelmer de Boer

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@jelmerdeboer

5x4x90kg bp= 4x5x65kg speed bp+ 3x8x80kg wide bp+ 3x10x28kg incline db press= 3x12x18kg db flys+ 3x15x52kg seated cable row=

#life

2022-10-12 19:18:38 UTC

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