5x5x50kg ohp 3x10x20kg seated db press 3x10x35kg ez bar biceps / WIP

Todo

5x5x50kg ohp 3x10x20kg seated db press 3x10x35kg ez bar biceps curls 3x10x10kg db side raise seated 3x10x35kg triceps extension 3x10x16kg alternating hammer curls 3x10x50kg rope pulls

#life

2022-10-04 18:45:38 UTC

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