Back
Todo
5x5x50kg ohp
3x10x20kg seated db press
3x10x35kg ez bar biceps curls
3x10x10kg db side raise seated
3x10x35kg triceps extension
3x10x16kg alternating hammer curls
3x10x50kg rope pulls
#life
New to WIP?
We're a group of makers shipping together. We help each other stay accountable and reach our goals.
Apply for accessProject
Get notified of new comments