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csonotes
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 cso

cso

@cso

designer, maker & writer wannabe. I run, ship, lift.
96
Joined October 2024
Done230 Projects6 Posts Comments3 Media Stats Following25 Followers12
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cso
@cso
#dailysweat bench slow 3x5x80, normal 4x4x90
cso
@cso
app fixes & toolbar cleanup #flojo
cso
@cso
bbell squats warmup + 3x7x90 #dailysweat
cso
@cso
gym push, pull, mace #dailysweat
cso
@cso
app fixes , broke it all, fixed it, discovered cool new toolbar feature. onwards #flojo
cso
@cso
/done quick app fixes #flojo bare mininum today but better than nothing huh
cso
@cso
3k run 5min pace #dailysweat
cso
@cso
quick app fixes 30 min #flojo
cso
@cso
push day bench 4x2x100, pushing for 1RM #dailysweat
cso
@cso
4h code cleanup, sound tweaks, til 396-528 Hz sounds have different type of calming effects #flojo
cso
@cso
/done 3k snowy run #dailysweat
cso
@cso
app fixes 4 hours, finally a solid session #flojo
cso
@cso
ohp day, preparing to try a max next week strict - 5x2x60, 2x1x65 w leg drive 3x1x70 #dailysweat
cso
@cso
quick app fixes, final steps planned for this version #flojo
cso
@cso
row & squats #dailysweat
cso
@cso
voice fixes #flojo
cso
@cso
app fixes #flojo
cso
@cso
light run 5k #dailysweat
cso
@cso
app fixes, ui fixes #flojo
cso
@cso
deadlift maintenance 3x10x80, 5x100, 2x10x100 #dailysweat
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