sent out the email for lesson 2.4 "Essentials of copywriting" #freewritecamp

admin stuff done - replying to non-urgent emails once a week (Saturday) has paid dividends on my #health - a simple life and business "hack"

finished writing lesson 2.4 "Essentials of copywriting" for #freewritecamp - ready to be sent out tomorrow. Feels very good to be done earlier than than the due date :P

nice 1.8km walk in the sun 🌞, priming and brain-dump 🧠 #health

Published blog "Sharing business revenue numbers" #naii

reviewed the last 7 days in my voiceover biz and shared it #stolenvoice

watched the webinar on remote recording with Robert Marshall from Source Elements (the company that makes Source Connect) #stolenvoice

performed three version of Baby Bubble Bath commercial script (calm-warm, playful with laughter, low-pitch-slow) #stolenvoice

read from page 1 to 8 of „The Daily Stoic“ (German translation) #stolenvoice

read from page 39 to 46 of „The Thank You Economy" #stolenvoice

watched webinar with Scottish actor Lewis Macleod on character acting for voiceovers (super cool and funny guy!) #stolenvoice

slept super long (10 hours) but body needed it so I gave it to home, did my usual walk of 1.8km, did priming (my meditation), brain-dumped my most recent thoughts and can start the day with a fairly clear mind. #health

combo of home-bike ride and knee exercises seems to work pretty well, though I had slowed down my knee-exercise "program" my leg muscles overall feel strengthened, I wonder at which point in the future I'll feel comfortable again to play soccer 🤔 #health

another very orga-centric day with close to no work. At least my MBP is back and I can continue working as usual tomorrow then. #social3

spent the afternoon, evening and night setting up my 2nd computer (MacBook Air) so I can work with it. MacBook Pro is going to be repaired. "#social3"

walked 10km 🏃 - time: 180 min - average speed: 3,33 km/h - remarks: It was not a regular walk like usual but part of my artist date where I take breaks, read, take photos, sit and enjoy what surrounds me. The 10km is an estimation based on what Google Maps told me. #health

had a good artist date with my #social3 self

walked 1.8km 🏃 - time: 16,75 min - average speed: 6,45 km/h - remarks: Got not real tranquility and calm in my head after these 16,75 minutes. Among others thought about how to implement identity research into my work routine and whether or not to reduce my mic time to Monday-Friday only since I have other things I want to work on as well besides my voiceover career. #health

successfully resisted the urge to invest 5K dollars to own a .com domain #studiolist

sketched landing page of #studiolist