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Spencer Walden
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 Myself

Myself

#self
Where I keep track of what I do to further myself.
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Spencer Walden
@swalden
20 minutes yoga fitness.apple.com/au/workout/… and 10 minutes meditation with Headspace #self
Spencer Walden
@swalden
yoga + meditate #self
Spencer Walden
@swalden
Meditate 10 mins #self
Spencer Walden
@swalden
Meditate 10 mins #self
Spencer Walden
@swalden
Mediate 15 mins #self
Spencer Walden
@swalden
Move desk to new room #self
Spencer Walden
@swalden
Practice guitar #self
Spencer Walden
@swalden
Watch wwdc keynote #self
Spencer Walden
@swalden
Stretch #self
Spencer Walden
@swalden
start clearing out new room for new home office #self
Spencer Walden
@swalden
F45 #self
Spencer Walden
@swalden
Play squash, spend rest of day with son #self
Spencer Walden
@swalden
F45 Session #self
Spencer Walden
@swalden
Yoga for tight shoulders and meditation #self
Spencer Walden
@swalden
Shoulder rehab #self
Spencer Walden
@swalden
Last match of squash tournament #self
Spencer Walden
@swalden
Meditate 20 minutes #self
Spencer Walden
@swalden
Play guitar whilst contemplate what to work on next #self
Spencer Walden
@swalden
Shoulder rehab #self
Spencer Walden
@swalden
get haircut #self
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