I never find myself burned out when I'm immersed in something.
I get burned out when the work is shit and I'm not learning anything. So maybe you just need a change up. If your project is feeling heavy maybe go back into student mode and dig some new stuff. CSS Grid / Graph QL.
Leave programming entirely for a few days and learn something new — SEO / Facebook ads / Books
And if none of the above are working. Take the day off and chill out. Come back tomorrow.
Some tasks are just shit. And have to be ground through though. In that case I would say.
Make some Post it Notes. Turn your phone off. And smash through them.
Stuff which works for me
20 mins exercise each day.
I never find myself burned out when I'm immersed in something.
I get burned out when the work is shit and I'm not learning anything. So maybe you just need a change up. If your project is feeling heavy maybe go back into student mode and dig some new stuff. CSS Grid / Graph QL.
Leave programming entirely for a few days and learn something new — SEO / Facebook ads / Books
And if none of the above are working. Take the day off and chill out. Come back tomorrow.
Some tasks are just shit. And have to be ground through though. In that case I would say.
Make some Post it Notes. Turn your phone off. And smash through them.