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BJJ #exercise
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Gym #exercise
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Gym #exercise
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gym #exercise
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Gym #exercise
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Gym #exercise
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BJJ 1h #exercise
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Gym #exercise
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Gym #exercise
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Get AIDA3 freediving certificate #life
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Do ice bath for 5m (pro tip: don’t put your hands in the ice bath) #life
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Freedive down to -24m first time #life
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Freedive 2h #exercise
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Experience flying under water for the first time - free fall from -15m to -20m with extra weight #life
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Freedive 2h #exercise
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Freedive 2h #exercise
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Hold my breath for just over 4m #life
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Breathwork 1h #exercise
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Yoga 1h #exercise
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Freediving 2h #exercise
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