finances #laif

feature @aleramon and his #checkwise in my private #naii email list

wake up sick (that anti cold bath obvsly didn’t work, dang!) #laif

Stoic Serenity 12 - Jan 30 - Tuning out (from the news) naii.io/stoic/12 #naii

change standing order for studio rent #naii #laif

Stoic Serenity 11 - Jan 29 - 11: Do your job (feat. Tame Impala - Borderline) naii.io/stoic/11 #naii

sanity check in Basecamp (how many project/publications am I running? 7 - what’s their relative importance?) #naii

communication work (takes a lot of time) :( #theatergroup #iian

get an overview of all the projects/publications I’m running (or that I’m about to run) - result: I’m running 6 publications out of which 2-3 (#studiolist, #copywritingexamples, and theater group/#iian) get most of my current attention

move Copywriting Examples blog from Ghost(Pro) to Substack (simpler and costs no money) #copywritingexamples

session 23 theater group #iian

meditate (headspace) 3 minutes #laif

walk outside 15-20 minutes #laif

sleep long ignoring the alarm (10.75h) #laif

great talk with a good friend #laif #naii - potentially shaping how I’m approaching #studiolist

Stoic Serenity 10 - Jan 27 - The 3 wise man’s pillars of education naii.io/stoic/10 #naii

meditate (headspace) 3 minutes #laif

tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) - this time I took it easy with only 1.2km (instead of the usual 1.5/1.6km) #laif

walk outside 15-20 minutes #laif

rise seconds befor the alarm rings (super win) #laif