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Fitness
Yoga 15m + Wim Hof breath work 5 cycles 
#fit
Yoga 15m + Wim Hof breathwork 3 cycles #fit
Buy mouthguard for BJJ #fit
Yin yoga - 20 minutes #fit
Wim Hof method - 3 cycles #fit
Yin yoga - 30 minutes #fit
Yin yoga - 30 minutes #fit
Deep tissue massage #fit
Yin yoga - 30 minutes #fit
Yin yoga - 20 minutes + rolling #fit
Yin yoga - 30 minutes #fit
Deep tissue massage #fit
Yin yoga - 30 mins #fit