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Yam Life
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finish roadmap for coaching programme 
#yamlife
Thaiboxing + Workout #yamlife
proteins & vitamins #yamlife
3hr long call with friend #yamlife
IG stories & highlights #yamlife
Gave driving lesson to a friend #yamlife
Cleaned bathrooms #yamlife
buy X-Mas gift #yamlife
open a new IG account for coaching #yamlife
breakfast for champions #yamlife
insta schedule for posts & stories #yamlife
buy new outfit #yamlife
Red Bull replacement.
▫️250ml of San Pellegrino sparkling water
▫️5g of Sugar
▫️Juice from half a lime
#yamlife
protein + vitamin breakfast #yamlife
read to page 50 Deep Nutrition #yamlife
read Deep Nutrition #yamlife