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Joshua Voydik

Joshua Voydik

@joshuavoydik

Co-founder, www.swell.is
5
Joined October 2017
beefy leg day Leg press Hack squats Leg extension Bulgarian split squats Cable hamstring curls
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see glaciers in Alaska
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drink wine
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RT lex re Pieter
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go to brazilian steakhouse
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biceps and triceps
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cook steak
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barbell shoulder press /done dumbbell bench press /done incline dumbbell bench press /done lat pulldowns wide grip
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dumbbell bench press, leg press, 132kg trap bar deadlifts
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make cocktail and get Christmas tree
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go to cabin in the mountains
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poker night
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get beer on nice autumn day
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20 rounds HIIT on bike heavy resistance
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buy espresso machine
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hit lowest weight since 2021
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fly to europe
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2 blog posts
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get db working for app
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write blog post
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