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CrossFit #life
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CrossFit #life
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CrossFit #life
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CrossFit #life
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CrossFit #life
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CrossFit #life
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Crossfit intro training 3/3 #life
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2 sets of 5, 1 AMRAP set: Chinups (body weight), Deadlift (155lbs), Overhead press (80lbs) #life !private
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CrossFit workout done
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Crossfit intro training 2/3 #life
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A1 5x8x50kg front squat+ A2 5x8x80kg romanian deadlift+ B1 4x10x55kg leg curl+ B2 4x10x47kg trap bar machine squat+ C 3x24x2x16kg dumbbell walking lunges= #gym
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Crossfit #life
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Crossfit #life
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Crossfit #life
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Crossfit #life
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Crossfit #life
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Crossfit #life
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Crossfit #life
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Crossfit #life
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Crossfit #life
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