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Crossfit: 2' for 3r: 10 back squats 50/55/60kg, 10 side band prone hamstring curls. AMRAP 12': 20 DB snatches 12kg, 15 air squats, 10 push-ups HR, 200m run 
#life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
CrossFit 🖤 #life
