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20 min full body workout #mindbody
20 min full body workout #mindbody
20 min core workout #mindbody
30 minutes elliptical workout #bodevolution
25 min workout + cooldown #mindbody
#gym high intensity cardio training 30 mins
20 min total body workout + 5 min stretch session #mindbody
2.5 hours of boxing
#self 40 minutes yoga/core strength
30 minute #meditation
30 minutes stationary bike workout #bodevolution