100 pushups x2 days streak #life

100 pushups in 3 sets #life

Meditate 20min #life

Meditate 20min #life

100 pushups 6x days streak #life

Talk with therapist #life

100 pushups 5x days streak #life

100 pushups 4x days streak #life

100 pushups 3xdays streak #life

Do 100 pushups #life

Send cognitive behavioural therapy reports to online shrink #life

Assign wall for post-it tasks. Trello boards don't work for me #life

Sick day, watch old rimworld gaming streams on youtube #life

make cbt journal #life

Have good first online therapy session about dealing with anxiety #life

Move to another bungalow, still feeling a bit sick, but better soon #life

sick #life

Get downed by the gut, probably by something I ate. Bed + aircon + binge watch something today #life

Reach out to online therapist, because starting realize how much anxiety impairs my life #life

Buy CBD oil to test against social anxiety #life