project30

daily exercise, healthy diet, 1 hr learning, 0.5 hr reading
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Cycle #project30
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Try to do a juice cleanse for today - matcha maca ginseng kale mint #project30
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Quick outdoor gym session #project30
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Quick cycle after workout #project30
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Workout in the sun #project30
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Chicken rice stew #project30
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Rest day #project30
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Take supplements #project30
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Upper core workout #project30
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Randomly pick up book and read about self-healing #project30
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Float session #project30
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Rest day #project30
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Chicken souvlaki -600 cal #project30
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Had to finish early because gym closed 🥹 #project30
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Eat chicken rose - 600 cal + kefta - 400 cal #project30
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Back and shoulders #project30
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Eat steak #project30
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Day 4 sailing #project30
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Eat steak #project30
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Sailing lessons day 3 #project30
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