Life

Life. Health. Personal self-improvement
Matej
gym - chests and arms #life10
Matej
gym legs - 4x8 (85kg) #life10
Matej
gym - chests and arms #life10
Matej
appartment cleaning 1.5h #life10
Matej
gym - chest and arms #life10
Matej
gym - legs #life10
Matej
gym - back and shoulders #life10
Matej
1st doctor's appointment (asthma) #life10
Matej
gym - legs [ 4x6(85kg), 1x3(95kg), 1x1 (102.5kg)] + quadriceps, hamstrings and lunges isolating exercises #life10
Matej
workout - arms #life10 3x25(+20kg), 3x15(+30kg)
Matej
walk - 1h #life10
Matej
gym - chests and arms #life10
Matej
gym - legs #life10
Matej
gym - back and shoulders #life10
Matej
gym - legs (July 4th) #life10
Matej
walk - 5km #life10
Matej
gym - legs --- squats [4x5 (85kg), 1x4 (95kg), 1x1 (102.5kg)] + quadriceps, hamstrings and lunges isolating exercises #life10
Matej
finished: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life #life10
Matej
appartment cleaning + Audible (The Subtle Art of Not Giving a Fuck) 1h 40min #life10
Matej
gym - legs #life10